Blue Monday. Dusky Pink Rose. Natural Lifestyle photography. Flowers. Still Life. www.aphoenixfromtheashes.com

Blue Monday? Could my day get any worse?

Susan Flowers, Health & Wellbeing, Lifestyle, Uncategorized

Where have I been for the last 41 years?  Today everywhere I have looked or listened people have been talking about ‘Blue Monday’.  So apparently today is ‘The most depressing day of the year’! Well I have to say, that when all you are seeing and hearing is negative it doesn’t take long for you to feel the gloom sucking …

Embrace Life and do the things that make you happy. Susan Bradfield and her Labrador. www.aphoenixfromtheashes.com

Super Moon and New Beginnings.

Susan Christmas, Dogs, Entertainment, Family, Flowers, Food, Health & Wellbeing, Home & Garden, Lifestyle, lupus, Out & About, rebelfit, Renovations, Uncategorized

Lets jump straight in and make a big confession.  I have not been following the Rebelfit plan at all for a good few weeks.  My health and stress levels have been up and down, so I have decided what with the Super Moon tonight to make some changes.  Yes I want to eat more nutritional food.  More for my health …

Adem Fehmi. Top UK Dog Behaviourist from Dog-ease talks to us about dogs and fireworks. www.aphoenixfromtheashes.com

Fireworks Night and your dogs. Tips from Top Dog Behaviourist Adem Fehmi from Dog-ease.

Susan Dogs, Family, Health, Lifestyle, Uncategorized

Fireworks and Dogs It is the 5th of November – Fireworks night.  We all love watching displays and relish in ‘Ooos and Aaaahhhhs’ whilst the fireworks light the sky up in beautiful colours.  However there is a dark side to fireworks for those that have fearful pets.  Just the mere sound of a firework can set some dogs off into …

Everything happens for a reason. That's what I am telling myself this weekend. www.aphoenixfromtheashes.com

Missing in Action – an explanation

Susan Family, Health, Health & Wellbeing, Home & Garden, Lifestyle, rebelfit, Renovations, Uncategorized

Missing in Action – Why I feel that I need to explain why I have been missing from my blog for the last week.  Why the last blog post released was a good few days ago and why I have just been unable to put fingers to keyboard.  It has frustrated me in all honesty.  I even have a long …

Quick and Simple Family Meals. Sausage and Marmite Pasta. www.aphoenixfromtheashes.com

Mumma B’s – Sausage and Marmite Pasta

Susan Family, Food, Home & Garden, Recipes, Uncategorized

Sausage and Marmite Pasta (Feeds a Family of 5) This is a really quick and easy family meal.  This Sausage and Marmite Pasta dish is something that you can throw together really quickly whilst juggling emails, phone calls and helping your kids with their homework.  The recipe can be adapted to suit you by adding or removing ingredients. What you …