Embrace Life and do the things that make you happy. Susan Bradfield and her Labrador. www.aphoenixfromtheashes.com

Super Moon and New Beginnings.

Susan Christmas, Dogs, Entertainment, Family, Flowers, Food, Health & Wellbeing, Home & Garden, Lifestyle, lupus, Out & About, rebelfit, Renovations, Uncategorized

Lets jump straight in and make a big confession.  I have not been following the Rebelfit plan at all for a good few weeks.  My health and stress levels have been up and down, so I have decided what with the Super Moon tonight to make some changes.  Yes I want to eat more nutritional food.  More for my health …

Life is for Living.Autumn Styling. Macarons. Hot Chocolate. Cosy nights. Warmth. www.aphoenixfromtheashes.com

Life. An honest account of my Rebelfit journey so far

Susan Entertainment, Family, Film, Food, Health, Lifestyle, rebelfit

I am doing the new Rebelfit 90 day plan.  If you read my first few blog posts I was super enthusiastic and my intent was to log my days on here, because it would keep me accountable.  Life can jump in and challenge you. Failure The only thing I have failed on is actually writing my blog.  I haven’t been …

Metal Sign Everything Going To Be Ok . www.aphoenixfromtheashes.com

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Everything happens for a reason. That's what I am telling myself this weekend. www.aphoenixfromtheashes.com

Missing in Action – an explanation

Susan Family, Health, Health & Wellbeing, Home & Garden, Lifestyle, rebelfit, Renovations, Uncategorized

Missing in Action – Why I feel that I need to explain why I have been missing from my blog for the last week.  Why the last blog post released was a good few days ago and why I have just been unable to put fingers to keyboard.  It has frustrated me in all honesty.  I even have a long …

Tomatos. Rebelfit. Photography by Susan Bradfield for www.aphoenixfromtheashes.com

Reflect and Review my first week with Rebelfit

Susan Entertainment, Family, Food, Health, Health & Wellbeing, Home & Garden, Lifestyle, rebelfit, Uncategorized

Time to reflect and review my first week on Rebelfit So I have been on Rebelfit for a week now.  It is time to look back and review my week and reflect.  For this I will break it in to days.  I have also highlighted my Blocks into colours.  I am aiming to eat ideally Orange blocks, Yellow and Green …