Making a Full Face Cast for The Duchess of Malfi with Archie Bradfield for The Globe Theatre London. www.aphoenixfromtheashes.com

The Duchess of Malfi – The making of the Face Cast

Susan Entertainment, Family, Lifestyle, Makeup, New Skills, Theatre

Behind the scenes with Archie Bradfield on the making of his Face Cast for The Duchess of Malfi. Archie Bradfield (my youngest) was one of two boys cast to play The Duchess of Malfi and Antonio’s son in ‘The Duchess of Malfi’ at the New Sam Wanamaker Playhouse, The Globe, London back in 2012.  This post shows you the process …

Paperwork from the bladder clinic. A mug of coffee which is a known irritant to bladders. Time to go decaffinated.

Health – Lets talk about Bladders and Pelvic floor exercises.

Susan Bladder & Pelvic Floor, Health & Wellbeing, Lifestyle

You heard me right.  This week I had my appointment at the Bladder Clinic.  I wasn’t going to write this post, but it really is time to lift the lid on talking about having a weak Pelvic Floor and how they can affect us women. Bladder Clinic I mentioned in a past post that I was taking my health by …

Lightbox and Daffodils. Instagram Hashtag Project. #40daystospringjoy A PhoenixfromtheAshes

#40daystospringjoy on Instagram. Join in to be inspired.

Susan #40daystospringjoy, Entertainment, Health & Wellbeing, Home & Garden, Lifestyle, New Skills

It is finally here!  The launch of my very own Hashtag project.  This is something that I have wanted to do for months, and I am so excited to be sharing it with you.  Today is the beginning 1st March 2017.  The hashtag that I want you all to embrace, love, fall in love with, use and share is #40daystospringjoy …